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What Happens When You Leave Emotions Out of Fertility

What Happens When You Leave Emotions Out of Fertility

When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...

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3 ways to get your cycle back on track

3 ways to get your cycle back on track

Lately I have been seeing posts on both our Facebook groups asking how you can get your cycle back on track. Maybe you: Are just coming off hormonal birth control Had a baby and are waiting for your period to return Are stopping fertility drugs after treatment cycles...

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The power to transform your fertility lies in this

The power to transform your fertility lies in this

Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that's the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to manifest.It...

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How Kundalini Yoga Can Actually Help You Conceive

How Kundalini Yoga Can Actually Help You Conceive

  The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not...

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Who Says Your Eggs are Too Old?

Who Says Your Eggs are Too Old?

A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old.  Some couples have even been told (and you may have heard this too) that they really should have started earlier...

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How to Heal Unexplained Infertility – Sadia’s Story

How to Heal Unexplained Infertility – Sadia’s Story

When I first started working with Sadia she felt hopeless and defeated (unexplained infertility can do that!) "I mourned every time my bleeding began and had no connection to my cycles or feminine wisdom. I blamed myself for being broken by failing at the natural gift...

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Recent Posts

Yoga Goddess Springtime Yoga Flow

Yoga Goddess Springtime Yoga Flow

It's Springtime and I’m excited to share a yoga flow that’s inspired by the Maiden Archetype; a flow that is vivacious, confident, and active.  The Maiden brings a get-up-and-go energy, ready to take on new ventures, outline goals, develop new ideas, and take action...

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Connect with the Maiden’s Creative Vision

Connect with the Maiden’s Creative Vision

Spring is here, goddesses! 🌱🌸 Now comes a beautiful opportunity to make the dreams you dreamed this winter become reality. The Crone has allowed us to dive deep and listen to the call of our soul. With the initiation of Spring she gives way to the lightness of the...

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Celebrate Mabon with the Fall Equinox Moon

Celebrate Mabon with the Fall Equinox Moon

September is host to two powerful celestial events: the Full Moon in Pisces on September 20 and the Fall Equinox on September 22. We’re going to celebrate both in our Sacred Circle with a live kundalini meditation practice on Monday, September 20, and you are invited!...

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Yoga Goddess Summertime Yoga Flow

Yoga Goddess Summertime Yoga Flow

It's Summertime and I’m excited to share a yoga flow that’s inspired by the Mother Archetype; a flow that is grounding, gentle and nourishing. Why the Mother Archetype? Each season, like the moon phases, expresses a distinct connection with one of the 4 archetypes of...

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