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3 ways to get your cycle back on track

Lately I have been seeing posts on both our Facebook groups asking how you can get your cycle back on track. Maybe you: Are just coming off hormonal birth control Had a baby and are waiting for your period to return Are stopping fertility drugs after treatment cycles...

The power to transform your fertility lies in this

Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that's the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to manifest.It...

How Kundalini Yoga Can Actually Help You Conceive

The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not know is...

Who Says Your Eggs are Too Old?

A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old. Some couples have even been told (and you may have heard this too) that they really should have started earlier...

How to Heal Unexplained Infertility – Sadia’s Story

When I first started working with Sadia she felt hopeless and defeated (unexplained infertility can do that!) "I mourned every time my bleeding began and had no connection to my cycles or feminine wisdom. I blamed myself for being broken by failing at the natural gift...

How to Get Pregnant When your Period Lands on the Full Moon Instead of the New Moon

Of all the articles, blog posts, and newsletters I’ve written over the years, the one that has resonated most deeply with women around the world is the post called Should your period land on the full moon or the new moon to be in sync with nature? I published that...

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Recent Posts

Nurture Your Own Blossoming on the Full Flower Moon

The May Flower Moon is coming up at the end of the month. To celebrate, you’re invited to join our Facebook live meditation on May 30th, where we’ll call in the energy of the Full Flower Moon to nurture our own blossoming. ==>> JOIN THE FULL...

What is a Womb Blessing…Really?

All of us as women living in a patriarchal society have become disconnected to some degree from our feminine essence and from the Divine Feminine. If you’ve also suffered from sexual trauma, sexual shame, debilitating periods, endometriosis, PCOS, or infertility --...

How to Clear Away the Blocks to Your Feminine Light

If your sense of womanhood has been hurt in any way, whether through miscarriage or infertility, through period problems, or simply through the daily small and large realities of living as a feminine being in a masculine world, I hope you’ll be inspired by the story I...

Awaken the Sacred Feminine with this Worldwide Womb Blessing meditation

Last night under the Full Pink Moon we meditated and received the energies of Miranda Gray's Worldwide Womb Blessing. All of us are living in a masculine world. The Sacred Feminine is deeply needed, in our individual female lives and on our hurting planet. Maybe...

Sacred Feminine Awakening with the Worldwide Womb Blessing

Five times a year my mentor and friend Miranda Gray sends a powerful transmission of Sacred Feminine energy to women all over the world. It’s called the Worldwide Womb Blessing, and the next one is happening on April 30. ==>> JOIN THE WOMB...

How to open your intuitive Wise Woman

This week I’ve been talking about my journey to discovering the wisdom of my cyclical nature as a woman. If you missed my earlier emails, you can catch up here: Pre-ovulation: The Maiden archetype, aligned with the crescent moon and the energy of SpringtimeOvulation:...

How to ride your wild premenstrual energy

When I first read Christiane Northrup's book Women's Bodies, Women's Wisdom and learned about women’s innate connection to the phases of the moon and the rhythms of the earth, I was both haunted and awed by the information I was discovering. She talked about how...

How does your full moon energy manifest?

A couple days ago I shared how taking the time to get to know my period through cycle charting transformed not just my periods (no more cramps!) but my entire relationship with my feminine self. Part of that knowledge has to do with the beautiful ways our menstrual...

How I changed my relationship with my feminine self

Springtime is the season of pre-ovulation, the Maiden energy that comes after the winter of menstruation. Put another way (one of my favourite ways, of course!), the time right after your period, before you release an egg, is also symbolized in the crescent moon: that...

What is Ready to Thaw Within You? Meditate with the Full Sap Moon

Last night under the March Full Sap Moon we meditated on what is ready to thaw within us. If you grew up in northeastern North America like I did, you probably took at least one school trip to a sugar bush to see the tapping of the maple trees. There was still snow...

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