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What Happens When You Leave Emotions Out of Fertility
When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...
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3 ways to get your cycle back on track
Lately I have been seeing posts on both our Facebook groups asking how you can get your cycle back on track. Maybe you: Are just coming off hormonal birth control Had a baby and are waiting for your period to return Are stopping fertility drugs after treatment cycles...
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The power to transform your fertility lies in this
Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that's the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to manifest.It...
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How Kundalini Yoga Can Actually Help You Conceive
The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not know is...
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Who Says Your Eggs are Too Old?
A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old. Some couples have even been told (and you may have heard this too) that they really should have started earlier...
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How to Heal Unexplained Infertility – Sadia’s Story
When I first started working with Sadia she felt hopeless and defeated (unexplained infertility can do that!) "I mourned every time my bleeding began and had no connection to my cycles or feminine wisdom. I blamed myself for being broken by failing at the natural gift...
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How to Get Pregnant When your Period Lands on the Full Moon Instead of the New Moon
Of all the articles, blog posts, and newsletters I’ve written over the years, the one that has resonated most deeply with women around the world is the post called Should your period land on the full moon or the new moon to be in sync with nature? I published that...
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Get Juicy with June’s Strawberry Moon
The month of June is named for Juno, Goddess and protector of women and marriage. And June is host to two powerful celestial events: the Full Strawberry Moon on June 28 and the Summer Solstice that just occurred on June 21. We’re going to celebrate both of these with...
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Connect Heart, Womb & Yoni with this Full Moon Meditation
As women in a masculine world, all of us have become disconnected to some degree from our womb, our yoni, and our feminine nature. The wounds are deeper for some than for others, but they are there. And that's why on the August 26th full moon, we met in virtual circle...
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Reclaim Your Divine Feminine Connection
As women in a masculine world, all of us have become disconnected to some degree from our feminine nature. The wounds are deeper for some than for others, but they are there. I’ve been talking about this a lot recently, and especially about how you can heal your...
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How Joanne Overcame Unexplained Infertility
What negative thoughts do you keep thinking over and over again? What fears are you so accustomed to living with that maybe you don’t even realize they’re there? For my client Joanne, it was: Maybe it’s not meant to be. When you’re not getting pregnant, your mind...
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Release Limiting Beliefs on This Full Thunder Moon
I loved meditating with you in the energy of this recent lunar eclipse of the Full Thunder Moon! If you missed the live meditation, I'm including it for you below. On this live cast we talk about the emotions that can come up for as women premenstrually or during the...
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Embrace Your Emotional Storms With the Full Thunder Moon
July’s full moon is known as the Full Thunder Moon. The name is thanks to the frequency of thunderstorms during this hot month, and I think it’s the perfect symbol for the thunderous emotions we can experience as women...especially premenstrually or during the...
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Why Choosing to Work With a Fertility Coach Changes the Game
We’ve been talking about the emotional trauma of infertility, and how I became so convinced of the need to address and heal infertility trauma that I went back to school to become a registered psychotherapist. Today I want to talk about working one-on-one with a...
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Why I Needed to Become a Psychotherapist
Last week I shared why the denial of our emotional and spiritual selves when it comes to our reproductive health is the #1 disconnect in addressing infertility--and why, if you’re trying to fix your fertility, your emotions are key. I’m so certain of this, in fact,...
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What Happens When You Leave Emotions Out of Fertility
When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...
read more
What is Ripe for You on This Full Strawberry Moon?
I loved meditating with you today in the luscious energy of the Full Strawberry Moon! Summer has begun in the Northern Hemisphere and the earth is reaching its season of full ripeness. On this beautiful Strawberry Moon, meditate along with me as we inquire: What...
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Decode Your Cycle
The moon is my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, there are 4, and each of those...
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