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Recent Posts
Menopausal Women: 5 Reasons Why Your Menstrual Cycle Still Matters
Months of forced COVID-19 pause and the dank underbelly of racism that’s been exposed worldwide are both calling us to deep, difficult self-reckoning. Here’s how your period can help.
Honour the Fall Equinox Moon with a Kundalini Practice for Prosperity
A big thank you to all who joined me for yesterday's Fall Equinox Moon Kundalini meditation practice! I loved honouring the harvest season with you. The Autumn Equinox is a celebration of the Earth's perfect balance of darkness and light. This is a naturally...
Celebrate Mabon with the Fall Equinox Moon
September is host to two powerful celestial events: the Full Moon in Pisces on September 20 and the Fall Equinox on September 22. We’re going to celebrate both in our Sacred Circle with a live kundalini meditation practice on Monday, September 20, and you are invited!...
Let the Enchantress Guide you out of PMS Chaos and into Balance
At this time of year, darkness is encroaching in the Northern Hemisphere. We feel it a little more each night—the days are shorter, the light fades earlier. This season of darkness embodies the energy of the Enchantress. Wild. Magical. Emotional. Powerful. Hers is the...
Yoga Goddess Summertime Yoga Flow
It's Summertime and I’m excited to share a yoga flow that’s inspired by the Mother Archetype; a flow that is grounding, gentle and nourishing. Why the Mother Archetype? Each season, like the moon phases, expresses a distinct connection with one of the 4 archetypes of...
The Truth About Friday The 13th and Being A Woman
With Friday the 13th happening this month, I thought it would be the perfect time for ritual. Why? Well, did you know that Friday the 13th is a magical day of feminine power? 13 was once considered a lucky number for women because that’s the average number of times we...
Saturn Square Uranus: Affirmations to Ride the Waves of Change
Authoritarian Saturn, the planet that seeks to uphold the status quo at all costs, has been duking it out in the sky with revolutionary Uranus, who wants to overthrow convention and clear space for the never-been-done-before. We can see how this stand off has been...
Honour the Light and the Dark with the Strawberry Soltice Moon
A big thank you to all who joined me for the Strawberry Solstice Moon meditation! I loved honouring the Solstice with you. Solstice is a celebration of light and dark, masculine (Sun) and feminine (Moon), Yang and Yin. The Sun is at its peak and the Moon is closest...
Summer Solstice with June’s Strawberry Moon
June is host to two powerful celestial events: the Summer Solstice on June 20 and the Full Strawberry Moon on June 24. We’re going to celebrate both in our Sacred Circle with our live meditation on Monday, June 21, and you are invited! ...
Affirmations to See Clearly
As many of you know, I've been getting really into Astrology lately. As a moon lover, taking the time to learn about the influence other planets have on us, has been a natural progression. I'm so happy to be sharing my next round of astrological affirmations with you....
Affirmations to Manifest Your Dreams
Those of you who've been following me know that I've recently become obsessed with learning about astrology. Of course, as a moon lover, it makes perfect to be getting to know other planetary movements and influences in the sky. Newly, I learned that we're in the...
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