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What Happens When You Leave Emotions Out of Fertility
When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...
3 ways to get your cycle back on track
Lately I have been seeing posts on both our Facebook groups asking how you can get your cycle back on track. Maybe you: Are just coming off hormonal birth control Had a baby and are waiting for your period to return Are stopping fertility drugs after treatment cycles...
The power to transform your fertility lies in this
Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that's the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to manifest.It...
How Kundalini Yoga Can Actually Help You Conceive
The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not...
Who Says Your Eggs are Too Old?
A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old. Some couples have even been told (and you may have heard this too) that they really should have started earlier...
How to Heal Unexplained Infertility – Sadia’s Story
When I first started working with Sadia she felt hopeless and defeated (unexplained infertility can do that!) "I mourned every time my bleeding began and had no connection to my cycles or feminine wisdom. I blamed myself for being broken by failing at the natural gift...
How to Get Pregnant When your Period Lands on the Full Moon Instead of the New Moon
Of all the articles, blog posts, and newsletters I’ve written over the years, the one that has resonated most deeply with women around the world is the post called Should your period land on the full moon or the new moon to be in sync with nature? I published that...
Recent Posts
Menopausal Women: 5 Reasons Why Your Menstrual Cycle Still Matters
Months of forced COVID-19 pause and the dank underbelly of racism that’s been exposed worldwide are both calling us to deep, difficult self-reckoning. Here’s how your period can help.
Yoga Goddess Springtime Yoga Flow
It's Springtime and I’m excited to share a yoga flow that’s inspired by the Maiden Archetype; a flow that is vivacious, confident, and active. The Maiden brings a get-up-and-go energy, ready to take on new ventures, outline goals, develop new ideas, and take action...
Connect with the Maiden’s Creative Vision
Spring is here, goddesses! 🌱🌸 Now comes a beautiful opportunity to make the dreams you dreamed this winter become reality. The Crone has allowed us to dive deep and listen to the call of our soul. With the initiation of Spring she gives way to the lightness of the...
Join Me for the 10th Anniversary Worldwide Womb Blessing on the Full Snow Moon
You may not believe this but it’s been cold where I am in Mexico. Of course it’s not snowing here but in my hometown of Toronto it’s been snowing non-stop since I left in early January! Speaking of which, the Full Snow Moon is almost here, and you’re invited to...
Connect with your Circle of Sisters for the 10th Anniversary of the Worldwide Womb Blessing
Thank you so much to all of you who joined me last night to meditate with the Worldwide Womb Blessing on the Full Snow moon ❄️🌕❄️! What amazing energy we had celebrating the 10th anniversary of Worldwide Womb Blessing! I'm still basking in the gorgeous full moon glow...
Welcome to the Season of the Wise Woman with the Winter Solstice Moon
We’re approaching the final full moon of the year and the winter solstice, which marks the shortest amount of daylight and longest night of the year for the Northern Hemisphere. Welcome to Winter, season of the Wise Woman! ===>Join me Live in the Yoga Goddess...
Tune into the Magic of the Darkness with the Winter Solstice Moon Meditation
A big thank you to all who joined me for yesterday's Winter Solstice Moon Kundalini meditation! I loved honouring the season of the Wise Woman with you. The Winter Solstice is a celebration of the darkest night of the year and the return of the light. This is a...
Honour the Fall Equinox Moon with a Kundalini Practice for Prosperity
A big thank you to all who joined me for yesterday's Fall Equinox Moon Kundalini meditation practice! I loved honouring the harvest season with you. The Autumn Equinox is a celebration of the Earth's perfect balance of darkness and light. This is a naturally...
Celebrate Mabon with the Fall Equinox Moon
September is host to two powerful celestial events: the Full Moon in Pisces on September 20 and the Fall Equinox on September 22. We’re going to celebrate both in our Sacred Circle with a live kundalini meditation practice on Monday, September 20, and you are invited!...
Let the Enchantress Guide you out of PMS Chaos and into Balance
At this time of year, darkness is encroaching in the Northern Hemisphere. We feel it a little more each night—the days are shorter, the light fades earlier. This season of darkness embodies the energy of the Enchantress. Wild. Magical. Emotional. Powerful. Hers is the...
Yoga Goddess Summertime Yoga Flow
It's Summertime and I’m excited to share a yoga flow that’s inspired by the Mother Archetype; a flow that is grounding, gentle and nourishing. Why the Mother Archetype? Each season, like the moon phases, expresses a distinct connection with one of the 4 archetypes of...
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