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What Happens When You Leave Emotions Out of Fertility

When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...

3 ways to get your cycle back on track

Lately I have been seeing posts on both our Facebook groups asking how you can get your cycle back on track. Maybe you: Are just coming off hormonal birth control Had a baby and are waiting for your period to return Are stopping fertility drugs after treatment cycles...

The power to transform your fertility lies in this

Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that's the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to manifest.It...

How Kundalini Yoga Can Actually Help You Conceive

The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not...

Who Says Your Eggs are Too Old?

A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old. Some couples have even been told (and you may have heard this too) that they really should have started earlier...

How to Heal Unexplained Infertility – Sadia's Story

When I first started working with Sadia she felt hopeless and defeated (unexplained infertility can do that!) "I mourned every time my bleeding began and had no connection to my cycles or feminine wisdom. I blamed myself for being broken by failing at the natural gift...

How to Get Pregnant When your Period Lands on the Full Moon Instead of the New Moon

Of all the articles, blog posts, and newsletters I’ve written over the years, the one that has resonated most deeply with women around the world is the post called Should your period land on the full moon or the new moon to be in sync with nature? I published that...

Meditate with the Worldwide Womb Blessing on the Full Snow Moon

In our fast paced lives it’s easy to lose touch with our feminine sides. We’re under so much pressure to manage work, relationships, and family obligations it’s so often our self-care and self-connection that gets forgotten. I mean how often do you think about your womb? This full moon, I hope you’ll take the opportunity to reconnect with your sacred womb space.

If you’re looking to continue your womb healing, setting an intention is a powerful way to direct positive energy and manifest what you want to create, shift or heal.

Kundalini Yoga + the 10 Bodies of Light

Kundalini Yoga + the 10 Bodies of Light Kundalini Yoga is the yoga of awareness. This classical style of yoga combines movement, breath, mental concentration and sound to inspire integration of the self within the 10 light bodies and the chakra system. When you...

Join Me for Womb Renewal with the Worldwide Womb Blessing

It's almost Valentine’s Day, Beautiful Goddess! The first Worldwide Womb Blessing of the year is coming up this month, and it’s all about womb renewal. Or, as Miranda Gray explains it, “helping us to heal and to awaken our sexual energies, our passion and pleasure,...

Meditate With the Full Wolf Moon

The first moon of 2021 brought with it a lot of energy, and we can harness it to break free from stagnation and shake things up a bit. Are you seeking to break up the stagnation in your life? Yoga Teacher Training may be your answser. Perhaps you've been...