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What Happens When You Leave Emotions Out of Fertility

When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...

3 ways to get your cycle back on track

Lately I have been seeing posts on both our Facebook groups asking how you can get your cycle back on track. Maybe you: Are just coming off hormonal birth control Had a baby and are waiting for your period to return Are stopping fertility drugs after treatment cycles...

The power to transform your fertility lies in this

Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that's the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to manifest.It...

How Kundalini Yoga Can Actually Help You Conceive

The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not...

Who Says Your Eggs are Too Old?

A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old. Some couples have even been told (and you may have heard this too) that they really should have started earlier...

How to Heal Unexplained Infertility – Sadia's Story

When I first started working with Sadia she felt hopeless and defeated (unexplained infertility can do that!) "I mourned every time my bleeding began and had no connection to my cycles or feminine wisdom. I blamed myself for being broken by failing at the natural gift...

How to Get Pregnant When your Period Lands on the Full Moon Instead of the New Moon

Of all the articles, blog posts, and newsletters I’ve written over the years, the one that has resonated most deeply with women around the world is the post called Should your period land on the full moon or the new moon to be in sync with nature? I published that...

Affirmations to See Clearly

As many of you know, I've been getting really into Astrology lately. As a moon lover, taking the time to learn about the influence other planets have on us, has been a natural progression. I'm so happy to be sharing my next round of astrological affirmations with you....

Affirmations to Manifest Your Dreams

Those of you who've been following me know that I've recently become obsessed with learning about astrology. Of course, as a moon lover, it makes perfect to be getting to know other planetary movements and influences in the sky. Newly, I learned that we're in the...

Yoga Goddess Springtime Yoga Flow

It's Springtime and I’m excited to share a yoga flow that’s inspired by the Maiden Archetype; a flow that is vivacious, confident, and active. The Maiden brings a get-up-and-go energy, ready to take on new ventures, outline goals, develop new ideas, and take action...

Reconnect with Your Sacred Sexuality on the Flower Supermoon

Thank you so much to all of you who joined me to meditate with the Worldwide Womb Blessing on the Flower Supermoon! What amazing energy we had with the lunar eclipse in Sagittarius. I'm still buzzing with the energy created by all of us joining together. If you're...

Join Me for the Flower Supermoon & the Worldwide Womb Blessing

The Flower Supermoon is almost here, and you’re invited to celebrate with us in our Sacred Circle with this month’s live meditation. We’ll be joining Miranda Gray’s Worldwide Womb Blessing, which is all about allowing the flower of our sacred sexuality to open to its...

Meditate with the Full Pink Supermoon

Thank you so much to all of you who joined me live for yesterday's Full Moon meditation! Together we balanced the Earth Mother and Moon Mother within us as we soaked in the green and light blue moon rays. If you weren’t available at the live cast time or you’re just...

Let's Celebrate Under the Full Pink Supermoon

Join me on the Full Pink Supermoon! It falls just before Beltane (May 1st), an ancient festival marking the halfway point between Spring Equinox and Summer Solstice, a celebration of sensuality and fertility, fire, vitality, passion and joy. Beltane honours the...

Meditate with the Full Sap Moon

Thank you so much to all of you who joined me live for the Full Sap Moon meditation! Together we bathed in the revitalizing March moon rays of Pink and White. If you weren’t available at the live cast time or you’re just joining us now, don’t worry - I’m including...

Embrace Your Maiden Energy on the Full Sap Moon

Happy Spring! On March 20th we crossed over the equinox into springtime here in the Northern Hemisphere. This day is also known as Ostara, after the German goddess of the season. She’s sometimes also referred to as Eostre, which is where we get the words Easter and East. Ostara is known and celebrated as the bringer of light and a symbol of balance. She is the ultimate symbol of Maiden energy, the energy of rebirth, new enthusiasm, mental clarity and physical vigour.

Kundalini Yoga + the 10 Bodies of Light

Kundalini Yoga + the 10 Bodies of Light Kundalini Yoga is the yoga of awareness. This classical style of yoga combines movement, breath, mental concentration and sound to inspire integration of the self within the 10 light bodies and the chakra system. When you...

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