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What Happens When You Leave Emotions Out of Fertility

What Happens When You Leave Emotions Out of Fertility

When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...

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3 ways to get your cycle back on track

3 ways to get your cycle back on track

Lately I have been seeing posts on both our Facebook groups asking how you can get your cycle back on track. Maybe you: Are just coming off hormonal birth control Had a baby and are waiting for your period to return Are stopping fertility drugs after treatment cycles...

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The power to transform your fertility lies in this

The power to transform your fertility lies in this

Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that's the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to manifest.It...

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How Kundalini Yoga Can Actually Help You Conceive

How Kundalini Yoga Can Actually Help You Conceive

The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not know is...

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Who Says Your Eggs are Too Old?

Who Says Your Eggs are Too Old?

A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old.  Some couples have even been told (and you may have heard this too) that they really should have started earlier...

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How to Heal Unexplained Infertility – Sadia’s Story

How to Heal Unexplained Infertility – Sadia’s Story

When I first started working with Sadia she felt hopeless and defeated (unexplained infertility can do that!) "I mourned every time my bleeding began and had no connection to my cycles or feminine wisdom. I blamed myself for being broken by failing at the natural gift...

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Recent Posts

Get Juicy with June’s Strawberry Moon

Get Juicy with June’s Strawberry Moon

The month of June is named for Juno, Goddess and protector of women and marriage. And June is host to two powerful celestial events: the Full Strawberry Moon on June 28 and the Summer Solstice that just occurred on June 21. We’re going to celebrate both of these with...

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Why I Needed to Become a Psychotherapist

Why I Needed to Become a Psychotherapist

Last week I shared why the denial of our emotional and spiritual selves when it comes to our reproductive health is the #1 disconnect in addressing infertility--and why, if you’re trying to fix your fertility, your emotions are key. I’m so certain of this, in fact,...

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What Happens When You Leave Emotions Out of Fertility

What Happens When You Leave Emotions Out of Fertility

When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...

read more
What is Ripe for You on This Full Strawberry Moon?

What is Ripe for You on This Full Strawberry Moon?

I loved meditating with you today in the luscious energy of the Full Strawberry Moon! Summer has begun in the Northern Hemisphere and the earth is reaching its season of full ripeness.  On this beautiful Strawberry Moon, meditate along with me as we inquire: What...

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Decode Your Cycle

Decode Your Cycle

The moon is my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, there are 4, and each of those...

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Is This Your Cycle? Possibility #4: Purple Moon Woman

Is This Your Cycle? Possibility #4: Purple Moon Woman

We’ve reached Part 4 of 4 in our “Is This Your Cycle?” series!We’re talking about the 4 different ways your cycle can align with the moon and what each of those patterns might mean for you, your calling, and the phase of life you’re in right now. If you’re just...

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Is This Your Cycle? Possibility #3: Pink Moon Woman

Is This Your Cycle? Possibility #3: Pink Moon Woman

This week we’ve been talking about the 4 different ways your cycle can align with the moon. Each carries not only its own symbolism, but its own insight and guidance about your life path--information you can tap into as you grow on your journey. Missed my other posts?...

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Is This Your Cycle? Possibility #2: Red Moon Woman

Is This Your Cycle? Possibility #2: Red Moon Woman

Earlier this week we started talking about the 4 different ways your cycle can align with the moon--and what that might mean for your purpose, your life path, and the next steps of your journey. Missed my other posts? Read about the 3 other menstrual-moon cycles here:...

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Which Cycle Is Yours? Possibility #1: White Moon Woman

Which Cycle Is Yours? Possibility #1: White Moon Woman

The moon has long been my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, there are 4. And each carries...

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