by Zahra Haji | Dec 19, 2017 | Fertility + Moon, Fertility coaching + healing, Yoga + Meditation
Big changes are afoot in my signature Moon Goddess fertility yoga & meditation program, changes that I’m excited about and that will enable me to serve more women in a much bigger way. These changes mean a long-overdue price increase, but never fear:...
by Zahra Haji | Aug 8, 2016 | Yoga + Meditation
Below you will find a guided visualization of a free Womb Blessing Meditation written by Miranda Gray and recorded in my voice. This is the same meditation that I guide each of my clients through before giving them a hands-on Womb Blessing. I wanted to give you a...
by Zahra Haji | Mar 1, 2016 | Periods + Moon, Yoga + Meditation
In my work, I’m blessed to meet a lot of women, and I’ve found that so many of us are secretly struggling with the same pains. We’re in relationships that aren’t fulfilling. Or we’re unhappy with our bodies. Some of us are lonely. Some of us are listless in our work,...
by Zahra Haji | Dec 22, 2015 | Fertility + Moon, Periods + Moon, Yoga + Meditation |
Our female bodies mirror the cycles of the natural world in a way that I've always found amazing. And if you've been around here long, you probably know that the moon is my favourite symbol of the physical, emotional, and spiritual phases we pass through each month...
by Zahra Haji | Jul 26, 2013 | Top Fertility Posts, Yoga + Meditation |
The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not...
by Zahra Haji | Sep 1, 2015 | Yoga + Meditation |
If you’re preparing for IUI or IVF, or if you’ve been trying to conceive naturally, you may be drawn to yoga for relaxation and stress relief. But do you know that in addition to those powerful benefits, fertility yoga is also one of the most natural and effective...