by Zahra Haji | Nov 11, 2021 | Living in Sync w/ the Cycles, Yoga + Meditation |
At this time of year, darkness is encroaching in the Northern Hemisphere. We feel it a little more each night—the days are shorter, the light fades earlier. This season of darkness embodies the energy of the Enchantress. Wild. Magical. Emotional. Powerful. Hers is the...
by Zahra Haji | Jul 30, 2021 | Living in Sync w/ the Cycles, Yoga + Meditation |
It's Summertime and I’m excited to share a yoga flow that’s inspired by the Mother Archetype; a flow that is grounding, gentle and nourishing. Why the Mother Archetype? Each season, like the moon phases, expresses a distinct connection with one of the 4 archetypes of...
by Zahra Haji | Jun 22, 2021 | Full Moon Meditation, Ritual, Yoga + Meditation
A big thank you to all who joined me for the Strawberry Solstice Moon meditation! I loved honouring the Solstice with you. Solstice is a celebration of light and dark, masculine (Sun) and feminine (Moon), Yang and Yin. The Sun is at its peak and the Moon is closest...
by Zahra Haji | Jun 16, 2021 | Full Moon Meditation, Ritual, Yoga + Meditation
June is host to two powerful celestial events: the Summer Solstice on June 20 and the Full Strawberry Moon on June 24. We’re going to celebrate both in our Sacred Circle with our live meditation on Monday, June 21, and you are invited! ===>Join me live in the Yoga...
by Zahra Haji | May 21, 2010 | Yoga + Meditation |
Kundalini Yoga + the 10 Bodies of Light Kundalini Yoga is the yoga of awareness. This classical style of yoga combines movement, breath, mental concentration and sound to inspire integration of the self within the 10 light bodies and the chakra system. When you...
by Zahra Haji | Jan 13, 2018 | Fertility coaching + healing, Top Fertility Posts, Yoga + Meditation
Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that’s the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to...
