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Yoga Goddess Summertime Yoga Flow

Yoga Goddess Summertime Yoga Flow

It's Summertime and I’m excited to share a yoga flow that’s inspired by the Mother Archetype; a flow that is grounding, gentle and nourishing. Why the Mother Archetype? Each season, like the moon phases, expresses a distinct connection with one of the 4 archetypes of...
Yoga Goddess Springtime Yoga Flow

Yoga Goddess Springtime Yoga Flow

It's Springtime and I’m excited to share a yoga flow that’s inspired by the Maiden Archetype; a flow that is vivacious, confident, and active.  The Maiden brings a get-up-and-go energy, ready to take on new ventures, outline goals, develop new ideas, and take action...
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