by Zahra Haji | Jul 22, 2015 | Fertility coaching + healing |
I’ve recently been looking into the Ayurvedic perspective on fertility, particularly the foods that are recognized in this tradition as most beneficial for sperm and egg. Ayurveda compares preparing for conception to the process of farming: just as the health of...
by Zahra Haji | Jun 3, 2015 | Fertility coaching + healing |
Googling doesn’t always equal knowledge I’m always amazed when I speak to women who are on the fertility journey. Whether you’re just getting started trying to conceive or whether it’s been a while – how much time are you spending on Google and online forums in...
by Zahra Haji | May 25, 2015 | Fertility coaching + healing |
In honour of all of you courageous mamas who continue to roar in the face of infertility, I wanted to share this beautiful poem with you. Dear Sweet Mama… Your Courage Roars was written by Angela Miller and originally posted on Standing Still Magazine. I read it first...
by Zahra Haji | Jan 12, 2015 | Fertility coaching + healing |
Have you ever thought of how you talk about your period? I remember when I was younger how we used to call our periods “Aunt Flo,” “that time of the month” and, amongst some of my more graphic friends, “being on the rag.” So...
by Zahra Haji | Jan 9, 2015 | Fertility coaching + healing |
How would you describe the relationship you have with your body since you’ve been on your fertility journey? A lot of women share their most intimate fears with me when I ask this question and what I hear most often is “I feel like my body is...
by Zahra Haji | Dec 18, 2014 | Fertility coaching + healing |
Happy gluten-free baking! Try using either of these flour mixtures in your baking. You will find sometimes one mixture is better than the other in a recipe. Just note it! Gluten-Free Rice Flour Mixture recipe 2 cups brown rice flour 2/3 cups potato starch (Do not use...