by Zahra Haji | Dec 3, 2015 | Fertility coaching + healing |
The holidays have arrived, and with them an increased number of family gatherings. Our families have the power to trigger our wounds and inadequacies at the best of times, but for women trying to conceive, this time of year can be a minefield. Either you’re spending...
by Zahra Haji | Dec 1, 2015 | Fertility + Moon |
If you’ve hung around here for long, you know that the moon is my favorite symbol of the feminine. But it’s more than just a symbol—the moon is a powerful force that has a real effect on our female cycles and our fertility. A woman’s natural menstrual cycle is the...
by Zahra Haji | Nov 26, 2015 | IVF, IUI, FET
Last year May, I opened the doors to a special program called Becoming the Vessel for IVF Success. Tanya was one of the first women to sign up to work with me to prepare mind and body for her IVF, and this Thanksgiving she’s so thankful she did! But before I...
by Zahra Haji | Jul 26, 2013 | Top Fertility Posts, Yoga + Meditation |
The value of yoga to a woman on the infertility journey may seem evident. Yoga provides deep relaxation, improves well-being, and offers the much-needed opportunity to release the anxiety of the mind and connect with the wisdom of the body. What you may not...
by Zahra Haji | Sep 1, 2015 | Yoga + Meditation |
If you’re preparing for IUI or IVF, or if you’ve been trying to conceive naturally, you may be drawn to yoga for relaxation and stress relief. But do you know that in addition to those powerful benefits, fertility yoga is also one of the most natural and effective...
