by Zahra Haji | Mar 6, 2017 | Periods + Moon
In the first two posts of this series I shared problem #1 and problem #2 of period shame. Now I’m going to tell you what the third and most common problem of period shame is. If you hate your period, you can probably rhyme off the reasons why without thinking:...
by Zahra Haji | Mar 6, 2017 | Periods + Moon
In a previous post I shared with you problem #1 of period shame. Did you miss it? Catch up here. So many of us learned to be embarrassed or ashamed of our periods, whether we were aware of those messages or not. Not only is this shame psychologically damaging to our...
by Zahra Haji | Feb 1, 2017 | Periods + Moon
You may have heard of Moon Charting, or charting your menstrual cycle alongside the movements of the moon, but did you know that Moon Charting regularly can bring actual, practical benefits to your life? I bet at least one of these benefits will surprise you…...
by Zahra Haji | Oct 19, 2016 | Periods + Moon
Have you ever felt the razor-sharp glare of PMS shooting out of your eyeballs and directed straight towards your partner, who you’re sure you want to break up with right that instant? Or the co-worker or friend who just can’t seem to get it together? For myself and...
by Zahra Haji | Mar 1, 2016 | Periods + Moon, Yoga + Meditation
In my work, I’m blessed to meet a lot of women, and I’ve found that so many of us are secretly struggling with the same pains. We’re in relationships that aren’t fulfilling. Or we’re unhappy with our bodies. Some of us are lonely. Some of us are listless in our work,...
