by Zahra Haji | Nov 23, 2013 | Top Hormonal Health Posts, Yoga + Meditation |
The four phases of the menstrual cycle are the pre-ovulation phase before we release an egg, ovulation when the egg is released, pre-menstruation as our bodies prepare to shed the lining of the uterus, and menstruation when we bleed. Each physical phase goes hand in...
by Zahra Haji | Aug 20, 2012 | Top Hormonal Health Posts |
I used to have a lot of pain during my menstrual cycle. And when I was younger I remember lots of my girlfriends did too. Then something strange happened. We all grew up and stopped talking about our cycles. Rarely will I hear from a friend that she’s got cramps and...
by Zahra Haji | Jun 18, 2012 | Femininity + Sensuality, Periods + Moon, Top Hormonal Health Posts |
I’ve been thinking a lot about this question lately: When women menstruate with the full moon are their bodies out of rhythm with the natural cycles? This question surfaced for me after reading Pink Elephant’s interview with fellow moon-lover Sherry Rothwell,...
