by Zahra Haji | Jan 13, 2014 | Fertility coaching + healing |
I absolutely love the New Year. It’s a time of renewed hope and new beginnings. Especially if you’re trying to conceive, it’s the perfect time to set your intentions. But before you do that, it’s a good idea to look back and take stock. Reflection helps us realize our...
by Zahra Haji | Dec 9, 2013 | Fertility coaching + healing |
Managing your fertility health in winter can be a struggle with the colder weather plus the holiday parties and celebrations, all of which can tax your body and mind. But keeping on track doesn’t have to be hard if you follow some simple steps. Over the past two...
by Zahra Haji | Dec 2, 2013 | Fertility coaching + healing |
This is the second Om and Yum meditation in a new series of guided visualizations specific to mindful eating for fertility at ovulation. Meditation two focuses on ovulation which is the best time for meditation to create the healthiest egg possible. I am excited to...
by Zahra Haji | Sep 16, 2013 | Fertility coaching + healing |
Even in the best of times, waiting sucks. Waiting is hard work. Because while we’re waiting, we’re usually worrying. I’ve probably spent over 20 years secretly worrying that I would end up alone – unmarried and childless. What if my relationship doesn't work out? What...
by Zahra Haji | Oct 15, 2013 | Fertility coaching + healing |
Welcome to Yoga Goddess's first live video interview with Amy Sedgewick – one of my favourite fertility-sisters, from Red Tent Sisters! Our conversation is all about women's reproductive health, and particularly how to overcome infertility. Here is some of what...