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A Powerful Practice to Overcome PMS

A Powerful Practice to Overcome PMS

Have you ever felt the razor-sharp glare of PMS shooting out of your eyeballs and directed straight towards your partner, who you’re sure you want to break up with right that instant? Or the co-worker or friend who just can’t seem to get it together? For myself and...
Gluten-Free Chocolate Pecan Cake

Gluten-Free Chocolate Pecan Cake

Gluten-Free Chocolate Pecan Cake Recipe adapted from Bonnie Stern Prep Time: 10 minutes 6 oz dark chocolate 3/4 cup butter, cut in pieces 3/4 cup sugar-divided 4 eggs separated 1 cup toasted pecans ground 2 tbsp gluten free all-purpose flour mixture (here is a...
Recipes for Happy Hormones over the Holidays

Recipes for Happy Hormones over the Holidays

With Christmas only 15 days away, I decided I better start posting my favourite recipes to help you keep your hormones and your belly happy over the holidays! I have so many fun, fertility-friendly recipes to share but I couldn’t possibly email them to you all,...
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