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Is This Your Cycle? Red Moon Woman

Is This Your Cycle? Red Moon Woman

 The moon is my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, I have discovered there are 4 distinct...
Is This Your Cycle? White Moon Woman

Is This Your Cycle? White Moon Woman

 The moon has long been my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, I have discovered there are...
What is Moon Charting?

What is Moon Charting?

There is a mysterious and magical connection between the changes in the female body and the phases of the moon. Many of these monthly changes go unrecognized for women, sometimes because we suppress them, but very often because we are just unaware that they occur. You...
A Powerful Practice to Overcome PMS

A Powerful Practice to Overcome PMS

Have you ever felt the razor-sharp glare of PMS shooting out of your eyeballs and directed straight towards your partner, who you’re sure you want to break up with right that instant? Or the co-worker or friend who just can’t seem to get it together? For myself and...
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