The Full Frosty Moon is here, and you're invited to meditate with me in the video below. This one goes deep: I guide you through a Kundalini breath meditation to balance women’s cycles and release you from negativity, but first we talk about the powerful call to...
We have a crisis of the feminine in our world today. Doctors want to throw a pill at our hormonal problems or erase our periods altogether. Most of us are out of touch with our feminine selves. The devaluing of the feminine is in the air we breathe from birth. And...
We celebrated the energy of July's Full Thunder Moon live on Facebook Monday evening with a powerful Kundalini meditation to shake up stagnant energy and call in new growth and transformation. Did you miss it? Thankfully, the full moon energy stays potent for three...
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