5 Benefits of Charting Your Cycle with the Moon

5 Benefits of Charting Your Cycle with the Moon

You may have heard of Moon Charting, or charting your menstrual cycle alongside the movements of the moon, but did you know that Moon Charting regularly can bring actual, practical benefits to your life? I bet at least one of these benefits will surprise you…...
What is Moon Charting?

What is Moon Charting?

There is a mysterious and magical connection between the changes in the female body and the phases of the moon. Many of these monthly changes go unrecognized for women, sometimes because we suppress them, but very often because we are just unaware that they occur. You...
Mood Swings or Moon Swings?

Mood Swings or Moon Swings?

Mood swings and women: they go hand-in-hand, right? That’s what I grew up believing. And it’s what I experienced, too, spending many years feeling like a crazy person because I couldn’t control when I was outgoing, productive, and energetic, and when all that dynamism...
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