Recent Posts
Your Courage Roars, Dear Sweet Mama
In honour of all of you courageous mamas who continue to roar in the face of infertility, I wanted to share this beautiful poem with you. Dear Sweet Mama… Your Courage Roars was written by Angela Miller and originally posted on Standing Still Magazine. I read it first...
Babies & Pregnant Bellies Everywhere? How to Move Past Triggers Towards Healing
Can you transform a painful reminder into a confirmation that your heart's desire awaits you? I’ve been noticing pregnant women and newborn babies everywhere. And I know from my clients how triggering this can be for a woman who is struggling to get pregnant. Seeing...
Crazy Proof That If You Want A Baby, You Can Make It Happen
Do you believe that if you really want a baby, you'll find a way? The other day I had a conversation with a woman in a café who told me that in her mid-20s she struggled with infertility. She said something that really stood out for me: “Any woman who really wants to...
Renew Fertility Faith with Springtime Maiden Energy
Can you trust your body like you trust the earth? The Spring Equinox is finally approaching. We’ve had a long, hard winter here in the western hemisphere, but now budding growth, new beginnings, and new possibilities are on their way. Like the earth, we women...
The Power of Words on the Fertility Journey
Have you ever thought of how you talk about your period? I remember when I was younger how we used to call our periods "Aunt Flo," "that time of the month" and, amongst some of my more graphic friends, "being on the rag." So I got curious the other day and did...
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Friend or Foe? What Kind of Relationship Do You Have With Your Body?
How would you describe the relationship you have with your body since you've been on your fertility journey? A lot of women share their most intimate fears with me when I ask this question and what I hear most often is "I feel like my body is betraying me."...
Gluten-Free Flour Mixtures
Happy gluten-free baking! Try using either of these flour mixtures in your baking. You will find sometimes one mixture is better than the other in a recipe. Just note it! Gluten-Free Rice Flour Mixture recipe 2 cups brown rice flour 2/3 cups potato starch (Do not use...
Gluten-Free Chocolate Pecan Cake
Gluten-Free Chocolate Pecan Cake Recipe adapted from Bonnie Stern Prep Time: 10 minutes 6 oz dark chocolate 3/4 cup butter, cut in pieces 3/4 cup sugar-divided 4 eggs separated 1 cup toasted pecans ground 2 tbsp gluten free all-purpose flour mixture (here is a...
How to Make Gluten-Free Disappearing Brownies
You won't miss the gluten in these fudgy, gooey, nutty brownies that seem to disappear before your eyes! You better make extras or run the risk of missing them when they're all gone... YUM!!! Gluten-Free Disappearing Brownies Recipe c/o A Segal Favorite 1/2 cup butter...