by Zahra Haji | Aug 29, 2015 | Yoga + Meditation |
Did you know that fertility yoga is one of the simplest and most effective ways to naturally improve your uterine health? To help you do that we’re sharing a series of fertility yoga poses here on the blog. If you missed the first instalment earlier, be sure to check...
by Zahra Haji | Aug 19, 2015 | IVF, IUI, FET
In the face of strong fertility fears, it can feel impossible to believe your IVF will be a success. Positive fertility affirmations are an incredibly effective (and free!) way to shift your energy from anxious and constrained to positive, relaxed and open. And...
by Zahra Haji | Nov 22, 2013 | Fertility coaching + healing, Top Fertility Posts |
A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old. Some couples have even been told (and you may have heard this too) that they really should have started earlier...
by Zahra Haji | Aug 13, 2015 | Fertility coaching + healing |
If you’re trying to conceive, you probably know that a thick uterine lining is crucial for implantation. And a diet that has enough protein is essential for getting your lining to its optimal thickness. To build the uterine lining necessary for implantation, you...
by Zahra Haji | Aug 3, 2015 | Fertility coaching + healing |
Can we play a game of truth and dare? TRUTH: If you were to rate yourself on your level of belief that you CAN get pregnant and carry a healthy pregnancy, what would that grade be? Out of 100% – go ahead and give yourself a grade. When I put this question to...
