Recent Posts
Can’t Wait to Share – Gluten-Free Dried Fruit Cake
Often considered a holiday staple, there's no need for those with food allergies and intolerances to miss out on a slice of delicious fruit cake this year! Gluten-Free Dried Fruit Cake Recipe c/o Waitrose.com 200g sultana raisins 200g Tompson raisins 200g currants 75g...
Everyone’s Favourite Gluten-Free Banana Loaf
Who doesn't love a banana loaf! A hearty loaf that can convert even the most suspicious of eaters into gluten free banana bread lovers. Gluten-Free Banana Loaf c/o Georgette Thomas Nargang 3 ripe bananas mashed (about 1 cup) Tip: when you see ripe bananas on sale in...
Recipes for Happy Hormones over the Holidays
With Christmas only 15 days away, I decided I better start posting my favourite recipes to help you keep your hormones and your belly happy over the holidays! I have so many fun, fertility-friendly recipes to share but I couldn't possibly email them to you all, so I'm...
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How to Heal Unexplained Infertility – Sadia’s Story
When I first started working with Sadia she felt hopeless and defeated (unexplained infertility can do that!) "I mourned every time my bleeding began and had no connection to my cycles or feminine wisdom. I blamed myself for being broken by failing at the natural gift...
Inspiring Story from Laurie
Laurie was sitting in the waiting room at the fertility clinic in January. It was nerve wracking to be back. After 8 IUI's and lots of naturopathic remedies her Angel Madison was born. Her second pregnancy was conceived naturally but she miscarried at 8 weeks. Laurie...
Are You a Perfectionist? Take the Pressure Off Your Fertility
Are you a perfectionist? I recently read that perfectionism is highly correlated with a fear of failure. It made me wonder, to what lengths will we go to feel ‘good enough’? I remember when I was in grade school, if I got a B+ instead of an A I would cry. My...
Yoga Goddess on Blog Talk Radio!
'Fertility – Babies and Beyond' That's the name of the radio segment I just did with Cristina Smith from the Energy Medicine Exchange. I talked for 45 minutes straight about wombs, fertility and sensuality and I’m on a total high! On the show, I share my perspectives...
How to Have Success with IVF
Lately I've been seeing a common theme in my private consultations: How does a woman age 40+ who desperately wants a child, but feels an overwhelming sense of hopelessness have a successful outcome with IVF? Let me tell you about my private fertility client Amy (her...
How Letting Go is Different from Giving Up
I was speaking with one of my Moon Goddess fertility clients the other day. She's preparing for her first IVF next month and understandably she’s got mixed feelings. Lisa (her name has been changed to protect her privacy) was really hoping that insemination would...