Recent Posts
The Yin & Yang of Fertility
How would you feel if you got a BFP* today? In the last two weeks, I’ve had two clients tell me ‘hush-hush’ that they had a positive home pregnancy test. But they felt too nervous to be happy. What if it didn’t work out? What if they allowed themselves to get excited...
Hola from Puerto Plata!
After Yoga-Glow at Viva Wyndham Dominican Republic! I'm on a Yoga Vacation at the beautiful Viva Wyndham Tangerine resort here in the Dominican Republic. Each day we start off with a gentle yoga class over looking the ocean. The picture above is with all my...
We’re Hiring! Virtual Assistant Extraordinaire
We’re looking for a motivated, enthusiastic, happy, healthy and energetic Virtual Assistant to join our team on a part-time (as needed) with lots of growth potential. Business and MissionYoga Goddess has created a one-of-a-kind program for women called Moon Goddess....
The Truth about Tampons
What's really gross about tampons is not what you think! “Consumer saw her physician and was prescribed medication for a vaginal infection. After one day of treatment, a ‘ball of tampon threads was released from the uterus,’” the report said. “The consumer reported...
Is Your Womb A Toxic Environment?
I’ve been working with one my private fertility clients to release the fear that her womb is a toxic environment and that even if she does get pregnant, she will only miscarry. To help her shift out of this awful feeling place, I encouraged her to consider what the...
How Sleep Affects Your Fertility
Do you get 8 hours of sleep at night? If not, you might be compromising your fertile health. The quantity and quality of your sleep affects your health, mood, hormones and fertility. Fertility specialists recommend that women sleep 8 to 9 hours each night in order to...
Waning Moon Meditation
Once the crescendo of the full moon is reached, its appearance and its energy begins to withdraw. Farmers and gardeners consider this period the ideal time to weed, prune and harvest. For a woman ttc, this can mean a natural time to turn within, and take stock of how...
New Moon Meditation
The new moon holds the promise of a new beginning, of new life. The energy is quiet, intuitive, and deeply spiritual. As the old cycle ends, it offers a chance to reset our intentions and begin anew. Take this time to reflect and consider what you want to manifest...
Castor Oil Packs and Fertility
Castor oil is one of the best kept secrets in the world of natural health. Taken from the bean of the castor plant, this oil is rich in ricinoleic acid, which exerts powerful therapeutic effects. How can castor oil benefit fertility? Castor oil best exerts its...
9 Things to Do to Optimize Fertility During Winter
Managing your fertility health in winter can be a struggle with the colder weather plus the holiday parties and celebrations, all of which can tax your body and mind. But keeping on track doesn’t have to be hard if you follow some simple steps. Over the past two...