Recent Posts
3 Affirmations to Amp Up Your Sexiness
Did you get a chance to take the “How Sexy Are You?” quiz? I designed it to help you see where you sit on the spectrum of participating fully in your own sexual nature. (If you missed it, you can take it HERE.) Now we get to the fun stuff: beginning to amp up your...
Mood Swings or Moon Swings?
Mood swings and women: they go hand-in-hand, right? That’s what I grew up believing. And it’s what I experienced, too, spending many years feeling like a crazy person because I couldn’t control when I was outgoing, productive, and energetic, and when all that dynamism...
Your Natal Lunar Phase: A Whole New Fertile Time!
Anyone who’s trying to get pregnant is well aware that ovulation, the mid-phase of your cycle, is when you’re fertile. What you may not have heard of is the concept of your Natal Lunar Fertile Phase: the idea that ovulation can be triggered when the moon is in the...
Your 4 Goddess Energies: learn how to channel this gift of your period
In my work, I’m blessed to meet a lot of women, and I’ve found that so many of us are secretly struggling with the same pains. We’re in relationships that aren’t fulfilling. Or we’re unhappy with our bodies. Some of us are lonely. Some of us are listless in our work,...
Imagine an Empowered, Grounded, Energized YOU
Dear Goddess, I want you to imagine what it would be like to feel strong, centered, grounded, energized, and whole. Imagine a You who adores her body with all of its idiosyncrasies, its ebbs and flows, its marks of who she is and where she's come from. Imagine a You...
We’re Not Psycho, We’re Cyclical
Happy International Women's Day, goddess! It is now over a decade since I first stumbled across the information that changed my life as a woman. By the time I found this information, I had long accepted certain ideas around women’s bodies and women’s cycles. I had...
Moon Cycle Meditations to Connect with your Menstrual Cycle
Our female bodies mirror the cycles of the natural world in a way that I've always found amazing. And if you've been around here long, you probably know that the moon is my favourite symbol of the physical, emotional, and spiritual phases we pass through each month...
How to deal with those intrusive baby questions over the holidays
The holidays have arrived, and with them an increased number of family gatherings. Our families have the power to trigger our wounds and inadequacies at the best of times, but for women trying to conceive, this time of year can be a minefield. Either you’re spending...
So how does the moon really affect your fertility?
If you’ve hung around here for long, you know that the moon is my favorite symbol of the feminine. But it’s more than just a symbol—the moon is a powerful force that has a real effect on our female cycles and our fertility. A woman’s natural menstrual cycle is the...
Why I’m SO thankful on American Thanksgiving (psst. an IVF success)
Last year May, I opened the doors to a special program called Becoming the Vessel for IVF Success. Tanya was one of the first women to sign up to work with me to prepare mind and body for her IVF, and this Thanksgiving she's so thankful she did! But before I share all...