by Zahra Haji | Dec 22, 2015 | Fertility + Moon, Periods + Moon, Yoga + Meditation |
Our female bodies mirror the cycles of the natural world in a way that I've always found amazing. And if you've been around here long, you probably know that the moon is my favourite symbol of the physical, emotional, and spiritual phases we pass through each month...
by Zahra Haji | Mar 27, 2014 | Fertility coaching + healing |
I’ve been working with one my private fertility clients to release the fear that her womb is a toxic environment and that even if she does get pregnant, she will only miscarry. To help her shift out of this awful feeling place, I encouraged her to consider what the...
by Zahra Haji | Nov 23, 2013 | Top Hormonal Health Posts, Yoga + Meditation |
The four phases of the menstrual cycle are the pre-ovulation phase before we release an egg, ovulation when the egg is released, pre-menstruation as our bodies prepare to shed the lining of the uterus, and menstruation when we bleed. Each physical phase goes hand in...
