by Zahra Haji | Jan 14, 2016 | Fertility + Moon |
Anyone who’s trying to get pregnant is well aware that ovulation, the mid-phase of your cycle, is when you’re fertile. What you may not have heard of is the concept of your Natal Lunar Fertile Phase: the idea that ovulation can be triggered when the moon is in the...
by Zahra Haji | Dec 22, 2015 | Fertility + Moon, Periods + Moon, Yoga + Meditation |
Our female bodies mirror the cycles of the natural world in a way that I've always found amazing. And if you've been around here long, you probably know that the moon is my favourite symbol of the physical, emotional, and spiritual phases we pass through each month...
by Zahra Haji | Nov 22, 2013 | Fertility coaching + healing, Top Fertility Posts |
A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old. Some couples have even been told (and you may have heard this too) that they really should have started earlier...
by Zahra Haji | Mar 27, 2014 | Fertility coaching + healing |
I’ve been working with one my private fertility clients to release the fear that her womb is a toxic environment and that even if she does get pregnant, she will only miscarry. To help her shift out of this awful feeling place, I encouraged her to consider what the...
by Zahra Haji | Mar 20, 2014 | Fertility coaching + healing
Do you get 8 hours of sleep at night? If not, you might be compromising your fertile health. The quantity and quality of your sleep affects your health, mood, hormones and fertility. Fertility specialists recommend that women sleep 8 to 9 hours each night in order to...
