Recent Posts

What Happens When You Leave Emotions Out of Fertility
When you’re diagnosed with infertility, your whole world becomes about your body. Every test, every consultation, every discussion with your doctor and every late-night Google search zeroes in with hyper-focus on the physical aspect of your diagnosis and what should...

Decode Your Cycle
The moon is my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, there are 4, and each of those...

Is This Your Cycle? Purple Moon Woman
"The moon is my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, I have discovered there are 4 distinct...

Is This Your Cycle? Pink Moon Woman
The moon is my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, I have discovered there are 4 distinct...

Is This Your Cycle? Red Moon Woman
The moon is my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, I have discovered there are 4 distinct...

Is This Your Cycle? White Moon Woman
The moon has long been my favourite symbol for the menstrual cycle and the physical and emotional rhythms we women transition through from month to month. But there’s more than one way for our cycles to synchronise with the moon. In fact, I have discovered there are 4...

What is a Womb Blessing…Really?
All of us as women living in a patriarchal society have become disconnected to some degree from our feminine essence and from the Divine Feminine. If you’ve also suffered from sexual trauma, sexual shame, debilitating periods, endometriosis, PCOS, or infertility --...

How to Clear Away the Blocks to Your Feminine Light
If your sense of womanhood has been hurt in any way, whether through miscarriage or infertility, through period problems, or simply through the daily small and large realities of living as a feminine being in a masculine world, I hope you’ll be inspired by the story I...

How to Open to Your Inner Wise Woman
As a woman you flow through 4 distinct phases each month. Like the moon, you wax and wane from light to darkness. Like the earth, you flow from the growth of spring and the abundance of summer into the depths of autumn and the fallowness of winter. Understanding,...

How to Ride Your Wild Premenstrual Energy
When I first read Christiane Northrup’s book Women’s Bodies, Women’s Wisdom and learned about women’s innate connection to the phases of the moon and the rhythms of the earth, I was both haunted and awed by the information I was discovering. She talked about how...