Recent Posts
Meditate with the Full Sap Moon
Thank you so much to all of you who joined me live for the Full Sap Moon meditation! Together we bathed in the revitalizing March moon rays of Pink and White. If you weren’t available at the live cast time or you’re just joining us now, don’t worry - I’m including...
Embrace Your Maiden Energy on the Full Sap Moon
Happy Spring! On March 20th we crossed over the equinox into springtime here in the Northern Hemisphere. This day is also known as Ostara, after the German goddess of the season. She’s sometimes also referred to as Eostre, which is where we get the words Easter and East. Ostara is known and celebrated as the bringer of light and a symbol of balance. She is the ultimate symbol of Maiden energy, the energy of rebirth, new enthusiasm, mental clarity and physical vigour.
Kundalini Yoga + the 10 Bodies of Light
Kundalini Yoga + the 10 Bodies of Light Kundalini Yoga is the yoga of awareness. This classical style of yoga combines movement, breath, mental concentration and sound to inspire integration of the self within the 10 light bodies and the chakra system. When you...
Meditate with the Worldwide Womb Blessing on the Full Snow Moon
Thank you so much to all of you who joined me today to meditate with the Worldwide Womb Blessing on the Full Snow Moon! I just love what Miranda Gray says about this year: "The key to 2021 is being centred in LOVE – the strength of love for ourselves, the strength of...
How to Tap into your Feminine Power Source and Heal Unexplained Infertility
Months of forced COVID-19 pause and the dank underbelly of racism that’s been exposed worldwide are both calling us to deep, difficult self-reckoning. Here’s how your period can help.
Menopausal Women: 5 Reasons Why Your Menstrual Cycle Still Matters
Months of forced COVID-19 pause and the dank underbelly of racism that’s been exposed worldwide are both calling us to deep, difficult self-reckoning. Here’s how your period can help.
Meditate With the Full Wolf Moon
The first moon of 2021 brought with it a lot of energy, and we can harness it to break free from stagnation and shake things up a bit. Are you seeking to break up the stagnation in your life? Yoga Teacher Training may be your answser. Perhaps you've been...
How to Live in Sync with Winter & the Archetype of the Wise Woman
Months of forced COVID-19 pause and the dank underbelly of racism that’s been exposed worldwide are both calling us to deep, difficult self-reckoning. Here’s how your period can help.
Join Me for Womb Renewal with the Worldwide Womb Blessing
It's almost Valentine’s Day, Beautiful Goddess! The first Worldwide Womb Blessing of the year is coming up this month, and it’s all about womb renewal. Or, as Miranda Gray explains it, “helping us to heal and to awaken our sexual energies, our passion and pleasure,...
How Your Menstrual Cycle Can Help You Through These Times
Months of forced COVID-19 pause and the dank underbelly of racism that’s been exposed worldwide are both calling us to deep, difficult self-reckoning. Here’s how your period can help.
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