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Affirmations to See Clearly

Affirmations to See Clearly

As many of you know, I've been getting really into Astrology lately. As a moon lover, taking the time to learn about the influence other planets have on us, has been a natural progression. I'm so happy to be sharing my next round of astrological affirmations with you....

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Affirmations to Manifest Your Dreams

Affirmations to Manifest Your Dreams

Those of you who've been following me know that I've recently become obsessed with learning about astrology. Of course, as a moon lover, it makes perfect to be getting to know other planetary movements and influences in the sky. Newly, I learned that we're in the...

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Yoga Goddess Springtime Yoga Flow

Yoga Goddess Springtime Yoga Flow

It's Springtime and I’m excited to share a yoga flow that’s inspired by the Maiden Archetype; a flow that is vivacious, confident, and active.  The Maiden brings a get-up-and-go energy, ready to take on new ventures, outline goals, develop new ideas, and take action...

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Meditate with the Full Pink Supermoon

Meditate with the Full Pink Supermoon

Thank you so much to all of you who joined me live for yesterday's Full Moon meditation! Together we balanced the Earth Mother and Moon Mother within us as we soaked in the green and light blue moon rays. If you weren’t available at the live cast time or you’re just...

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Let's Celebrate Under the Full Pink Supermoon

Let's Celebrate Under the Full Pink Supermoon

Join me on the Full Pink Supermoon!   It falls just before Beltane (May 1st), an ancient festival marking the halfway point between Spring Equinox and Summer Solstice, a celebration of sensuality and fertility, fire, vitality, passion and joy.  Beltane honours the...

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Meditate with the Full Sap Moon

Meditate with the Full Sap Moon

Thank you so much to all of you who joined me live for the Full Sap Moon meditation! Together we bathed in the revitalizing March moon rays of Pink and White.  If you weren’t available at the live cast time or you’re just joining us now, don’t worry - I’m including...

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Embrace Your Maiden Energy on the Full Sap Moon

Embrace Your Maiden Energy on the Full Sap Moon

Happy Spring! On March 20th we crossed over the equinox into springtime here in the Northern Hemisphere. This day is also known as Ostara, after the German goddess of the season. She’s sometimes also referred to as Eostre, which is where we get the words Easter and East. Ostara is known and celebrated as the bringer of light and a symbol of balance. She is the ultimate symbol of Maiden energy, the energy of rebirth, new enthusiasm, mental clarity and physical vigour.

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Kundalini Yoga + the 10 Bodies of Light

Kundalini Yoga + the 10 Bodies of Light

Kundalini Yoga + the 10 Bodies of Light    Kundalini Yoga is the yoga of awareness. This classical style of yoga combines movement, breath, mental concentration and sound to inspire integration of the self within the 10 light bodies and the chakra system. When you...

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