Recent Posts
Menopausal Women: 5 Reasons Why Your Menstrual Cycle Still Matters
Months of forced COVID-19 pause and the dank underbelly of racism that’s been exposed worldwide are both calling us to deep, difficult self-reckoning. Here’s how your period can help.
Yoga Goddess Springtime Yoga Flow
It's Springtime and I’m excited to share a yoga flow that’s inspired by the Maiden Archetype; a flow that is vivacious, confident, and active. The Maiden brings a get-up-and-go energy, ready to take on new ventures, outline goals, develop new ideas, and take action...
Connect with the Maiden’s Creative Vision
Spring is here, goddesses! 🌱🌸 Now comes a beautiful opportunity to make the dreams you dreamed this winter become reality. The Crone has allowed us to dive deep and listen to the call of our soul. With the initiation of Spring she gives way to the lightness of the...
Join Me for the 10th Anniversary Worldwide Womb Blessing on the Full Snow Moon
You may not believe this but it’s been cold where I am in Mexico. Of course it’s not snowing here but in my hometown of Toronto it’s been snowing non-stop since I left in early January! Speaking of which, the Full Snow Moon is almost here, and you’re invited to...
Connect with your Circle of Sisters for the 10th Anniversary of the Worldwide Womb Blessing
Thank you so much to all of you who joined me last night to meditate with the Worldwide Womb Blessing on the Full Snow moon ❄️🌕❄️! What amazing energy we had celebrating the 10th anniversary of Worldwide Womb Blessing! I'm still basking in the gorgeous full moon glow...
Welcome to the Season of the Wise Woman with the Winter Solstice Moon
We’re approaching the final full moon of the year and the winter solstice, which marks the shortest amount of daylight and longest night of the year for the Northern Hemisphere. Welcome to Winter, season of the Wise Woman! ===>Join me Live in the Yoga Goddess...
Tune into the Magic of the Darkness with the Winter Solstice Moon Meditation
A big thank you to all who joined me for yesterday's Winter Solstice Moon Kundalini meditation! I loved honouring the season of the Wise Woman with you. The Winter Solstice is a celebration of the darkest night of the year and the return of the light. This is a...
Honour the Fall Equinox Moon with a Kundalini Practice for Prosperity
A big thank you to all who joined me for yesterday's Fall Equinox Moon Kundalini meditation practice! I loved honouring the harvest season with you. The Autumn Equinox is a celebration of the Earth's perfect balance of darkness and light. This is a naturally...
Celebrate Mabon with the Fall Equinox Moon
September is host to two powerful celestial events: the Full Moon in Pisces on September 20 and the Fall Equinox on September 22. We’re going to celebrate both in our Sacred Circle with a live kundalini meditation practice on Monday, September 20, and you are invited!...
Let the Enchantress Guide you out of PMS Chaos and into Balance
At this time of year, darkness is encroaching in the Northern Hemisphere. We feel it a little more each night—the days are shorter, the light fades earlier. This season of darkness embodies the energy of the Enchantress. Wild. Magical. Emotional. Powerful. Hers is the...
Yoga Goddess Summertime Yoga Flow
It's Summertime and I’m excited to share a yoga flow that’s inspired by the Mother Archetype; a flow that is grounding, gentle and nourishing. Why the Mother Archetype? Each season, like the moon phases, expresses a distinct connection with one of the 4 archetypes of...
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