How would you feel if you got a BFP* today? In the last two weeks, I’ve had two clients tell me ‘hush-hush’ that they had a positive home pregnancy test. But they felt too nervous to be happy.
What if it didn’t work out? What if they allowed themselves to get excited only to have their joy dashed by a false positive or worse, another miscarriage? The thought was too much to bear. It was safer to stay unemotional “just in case”.
*FYI: BFP stands for ‘big fat positive’ in fertility lingo.
It’s natural. None of us want to feel the pain of disappointment.
We would rather to protect ourselves and stay safe. And yet, if you believe in spiritual laws like the Law of Attraction, you also know that the Universe can only support you in what you believe is possible. Which means you need to believe you can have it and then open to receive. This is especially true, when it comes to having a baby.
The yin and yang of fertility
Even if you don’t believe in spiritual laws, I’m sure you’ll agree that change only comes when you do things differently. But it’s not only about changing your actions. You also need to change how you think and how you feel about your body and what you believe is possible. That’s how your fertility outcomes will change. By marrying what you do on the outside with what you feel on the inside you can create something new.
To achieve this yin and yang of fertility is simple. All you need to do is align your thoughts with your actions. This is the union of masculine or yang energy of doing with feminine or yin energy of being. So when you go for your weekly acupuncture treatment or you go in for your IUI or IVF procedure at the clinic, you also need to believe your body is capable of carrying a healthy pregnancy. In that way your mind is working with your body. And ideally, your faith should be stronger than your doubt.
Of course it’s easier said than done!
That’s why mind-body practices like yoga, meditation and visualization are so helpful. Because they shift your mind out of the loop of worry, doubt, and anxiety. Through breath, movement and positive mental focus you not only reduce stress, but you literally birth a whole new you.
Meet my friend Molly Nichols
Molly Nichols is a Mind-Body Expert and founder of The Mind Belly Connection. I listened to her tele-seminar back in February about the power of visualization on fertility and I was so impressed. She has literally helped hundreds of women over the age of 40 overcome infertility through the power of their mind!
Since I also use guided visualization as part of my Moon Goddess fertility-enhancing yoga and meditation program, I thought Molly’s work would be a perfect compliment. That’s why I asked her if she would join me to talk about how yoga, meditation and visualization work with your mind-body connection to support fertility & pregnancy.
Want to learn more? Good!
Join us this month for our free webinar Fertility Faith!
On Wednesday June 25th at 6:00pm EST (3pm PST), Molly Nichols and I will be combining our passion for mind-body fertility practices and offering a free training to help restore your faith in your fertility.
Here’s a sneak peek at what you can expect:
▪ The #1 reason why you must stop the constant worry and fearful thoughts around your age & your ability to have a baby.
▪ The top 5 ways to shift out of worry and restore faith in your body’s ability to get and stay pregnant.
▪ Why making your mental and emotional well-being a priority will support you on our journey to pregnancy and parenthood no matter what your age.
▪ How yoga, meditation and visualization work with your mind-body connection to reduce stress and support fertility & pregnancy.
▪ What the statistics say about using mind-body techniques to drastically improve the results of Assisted Reproductive Technology cycles.
▪ Plus you’ll receive 2 guided visualizations just for registering for the webinar!
To learn more about what we’ll be covering and to reserve your spot on this content-rich, FREE TRAINING, please click here.
We are so excited to share our combined passion and expertise for mind-body fertility practices with you!