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Kundalini Yoga + the 10 Bodies of Light

Kundalini Yoga + the 10 Bodies of Light

Kundalini Yoga + the 10 Bodies of Light    Kundalini Yoga is the yoga of awareness. This classical style of yoga combines movement, breath, mental concentration and sound to inspire integration of the self within the 10 light bodies and the chakra system. When you...
Meditate With the Full Wolf Moon

Meditate With the Full Wolf Moon

The first moon of 2021 brought with it a lot of energy, and we can harness it to break free from stagnation and shake things up a bit.   Are you seeking to break up the stagnation in your life?  Yoga Teacher Training may be your answser. Perhaps you've been...
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