So how does the moon really affect your fertility?
If you’ve hung around here for long, you know that the moon is my favorite symbol of the feminine. But it’s more than just a symbol—the moon is a powerful force that has a real effect on our female cycles and our fertility. A woman’s natural menstrual cycle is the...
Who Says Your Eggs are Too Old?
A number of my clients have been warned by their fertility specialists that they’re running out of time, running out of eggs, or their eggs are too old. Some couples have even been told (and you may have heard this too) that they really should have started earlier...
Om and Yum Meditation and Mindful Eating for Fertility at Ovulation
This is the second Om and Yum meditation in a new series of guided visualizations specific to mindful eating for fertility at ovulation. Meditation two focuses on ovulation which is the best time for meditation to create the healthiest egg possible. I am excited to...
Om and Yum Meditation and Mindful Eating for Fertility After Your Period
This is the first meditation in a new series of guided visualizations specific to mindful eating for fertility. Meditation one focuses on the time after your period and before ovulation which is the best time to direct your growing energy into starting something new,...
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