June's Full Strawberry Moon reached its peak on Friday the 10th, and we celebrated live on Facebook with a powerful Kundalini meditation to harness both solar and lunar energies to manifest our heart's desires.
Thankfully, the full moon energy stays potent for three days after the official full moon, so you still have time to take advantage of its energy and carve out space for meditation.
If you weren't able to tune in live with us on Facebook, you'll find the replay video below.
In this meditation, I'll guide you to:
- Explore the dynamic relationship and balance between the male and female energies of the sun (masculine) and the moon (feminine)
- Tune into your true intention for what you'd like to manifest in your life during this full moon time
- Practice a Kundalini yoga mantra and meditation to harness the energy of the Strawberry Moon to manifest your intention
Just click below to start watching…
And, I'd love to show you how to take this practice further.
If you're feeling led to take the next step with your menstrual-moon connection, I’ve created a series of meditations for each phase that will help you connect the moon with your own cycle.
Having these super power meditations for each phase of your cycle can help you:
▪ Ease period symptoms like cramps and PMS
▪ Understand what you are needing in each phase so you can ask for support or nurture yourself to feel more fulfilled
▪ Learn how to use intense moments of emotion to identify what you need in your life
▪ Become more attractive to want you want (rather than focus on what's missing)
▪ Enhance your fertility through your feminine connection with the moon
▪ And more!
Discover more about each energy and grab your meditations HERE.
If you are not already a part of our Yoga Goddess Facebook Support Circle, I invite you to join us! You'll find hundreds of other women asking the same kinds of questions you are.