Last night under the first full moon of 2018 (AND the first supermoon!) we welcomed in the New Year by saying goodbye to the one that’s just ended. 

Moving powerfully forward into a new year is difficult if we haven’t first allowed ourselves to fully process the one that’s passed–if we haven’t acknowledged and released the challenges and disappointments, reflected on and celebrated the victories.

Because how can we know what we want to create in the future if we haven’t first considered what did and didn’t work for us in the past?

How can we form potent intention for change if we're stuck inside the energy of an old way of being?

If you missed the live meditation, I invite you to join in now with the replay video.

The energy of the Full Wolf Moon is still strong and the new year is still young, so get cozy and prepare to look back, give thanks, and let go of what no longer serves you…so you can step forward into 2018 with grace and strength.

In this meditation, I'll guide you to:

  • Get still, centered, and deeply connected to yourself
  • Process the year that's just passed with ten powerful questions that will help you to reflect on what you learned, how you were challenged, what you discovered about yourself, and what dreams came true for you in 2017
  • Find your purpose in 2018 by answering the question “What is my soul howling for?”

You'll need: 

  • a notebook or journal
  • a pen
  • a candle
  • a mug of your favourite tea

Just click below to start watching…