If there was a simple, step-by-step method for accurately predicting how the moon and your menstrual cycle are influencing your moods, sex drive, energy levels and fertility every single day — without the confusion, Google overwhelm, or perplexing “now what do I do?” syndrome…
Would you finally feel ready to make your menstrual-moon connection your own personal map for living a life that works?
There is a mysterious and magical connection between the changes of the female body and the phases of the moon.
You already know there’s more to your body than just the physical.
You’re already noticing that you often get your period on the full moon or the new moon — or that it jumps around in a pattern you can’t make sense of.
But you still might not understand what that synchronicity with the moon means, or recognize exactly what changes are happening in your body from week to week… maybe because you’re suppressing them, or maybe because you’re just unaware that they occur.
I want you to know and understand how you feel in your body, mind and spirit throughout the month so this insight can help you thrive as a woman.
… you can finally take the guesswork out of your moods, energy level, feelings and needs, and you’ll know exactly how to plan your to-do’s during the phase of your cycle where your goddess energy is strongest… even if your cycle is irregular… and even if you don’t have a cycle at all.
… that instead of depleting yourself because you have no idea how you’ll feel from week to week, you can optimize your times of rest and productivity by flowing with the energy of your cycle.
The healing and balance you SHOULD be feeling as a tuned-in, conscious woman, plus the well-being, self-love and acceptance that come from living in harmony with your hormones.
We’ll start with my…
30-minute Master Class
This is where you’ll take the mystery out of charting your menstrual cycle with the moon:
Remember, the main reason you get overwhelmed is that your hormones jump around in a pattern you can’t make sense of and are not rooted in a framework of understanding or predictability where you can respond (and plan) with skill and confidence.
By the time you’re finished with the 30-minute Master Class, you’ll have decoded the most powerful map to your moods, emotions, sex drive, energy levels and fertility.
Here’s how we’ll get you there:
How to track your cycle with the moon: I’ll show you how to identify where in the moon’s cycle your personal menstrual cycle begins, plus how to track the emotional, physical, mental and spiritual changes you notice so you can start to identify their patterns with the moon.
Embodying your 4 goddess energies: I’ll give you a clear framework for understanding and harnessing the gifts of the goddess archetypes that manifest in each phase of your cycle: The Wise Woman, The Maiden, The Mother and The Enchantress.
Applying this in your life: I’ll teach you how to use your cycle to improve your sex life, work performance, and connection with your partner and to enhance your spirituality, self-care and health — especially your fertility health.
Embracing your Red Moon or White Moon cycle: I’ll share the differences between a Red Moon cycle (bleeding with the full moon) and a White Moon cycle (ovulating with the full moon) and why it matters… so that once you understand what kind of cycler you are, you can start making choices that fit with that life path.
And then we have a special treat for you…
Never be thrown off balance by your hormones again!
4 Audio Lessons: Let’s Talk About Your Cycle
Most women don’t realize that their energy shifts from week to week, and it’s because of their hormones.
Each 5-minute audio lesson gives you a deeper understanding of the hormonal changes taking place in your body PLUS how to use your goddess energies to cope with symptoms and feel more in control over your moods, energy, libido, fertility and more.
1. Let’s Talk About PMS & Your Enchantress Energy
2. Let’s Talk About Periods & Your Wise Woman Energy
3. Let’s Talk About Estrogen & Your Maiden Energy
4. Let’s Talk About Fertility & Your Mother Energy
Listen to your “Let’s Talk About…” audio lesson before you meditate with the goddess energy connected to that phase of your cycle. Then get ready for a gorgeous goddess glow!
Take 28 Days (or 1 Cycle) to Change Your Relationship with Yourself:
Body. Mind. Spirit.
The best part about Moon Charting Mastery is that you don’t have to wait months or years before seeing a change.
Feeling like you just might plunge your office scissors into the next co-worker who speaks to you? Take 8 minutes on your lunch with the Enchantress Meditation to give yourself the quiet grounding your pre-menstrual self is begging for.
Constantly find yourself hosting a birthday party or headed out for a girls’ night when all you want is to curl up alone with take-out and a rom com? After just 4 weeks of using your Tracking Tables you’ll know which days of your cycle you can confidently schedule social outings and which are better for a date with your couch.
Sex life (not to mention relationship with your partner) rocky because your desire for sex seems to yo-yo mystifyingly from “up for anything!” to “please please please leave me alone”? Watch the Moon Charting Master Class to learn how the goddess energies affect what you want from sex in each phase of your cycle, with concrete instructions on how to use your cycle to make your sex life so much better.
And on and on — because your cycle affects everything! As long as you’re a self-aware woman with a body, emotions, relationships, work, goals, maybe a spiritual practice, you’ll have dozens of opportunities over the next 28 days to improve your life with Moon Charting Mastery.
Thank you Miranda!
A special thank you to Miranda Gray, who first inspired me with her teachings from The Red Moon and continues to be a beloved mentor. Without the knowledge I gained from her, this program couldn’t exist.