Thank you so much to all of you who joined me to drop into timelessness under the Full Frost Moon.

If you weren’t available at the live cast time, I’m including the recording below, and that full moon is still out there, waiting for you to take advantage of its beautiful energy!

On the live cast we drop deeply into stillness with one of my favourite meditations: the Meditation on Timelessness, where instead of disappearing, time expands.

I wanted to share this meditation right now because I know that so many of you are feeling tapped out. You’re over-stretched, spread too thin at work and at home, always racing against the clock.

It’s too much.

And if you have a goal or urgent desire that you are trying to bring about from this place of overwhelm, the anxiety really ramps up.

One of the major complaints I hear from the women I work with is:

“I’m so consumed that I’m not even in myself anymore. I don’t recognize myself. I’m not the person I used to be.”

Whether you’re trying to find a partner, lose weight, or get pregnant, anything you’re obsessed about disconnects you from yourself.

What is it that you’re anxiously trying to create in your life?

Click the video below to drop into timelessness, where there is no rush.