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Our Most Loved Posts For Better Periods

A wake-up call from the Divine Feminine

A wake-up call from the Divine Feminine

I believe we are dealing with a crisis of the feminine. Virtually every day I hear from a woman struggling with serious problems in her female body -- and with doctors who offer bandaid solutions that don’t even try to address the cause of her symptoms. A dear...

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4 Meditations for your Menstrual Cycle

4 Meditations for your Menstrual Cycle

The four phases of the menstrual cycle are the pre-ovulation phase before we release an egg, ovulation when the egg is released, pre-menstruation as our bodies prepare to shed the lining of the uterus, and menstruation when we bleed. Each physical phase goes hand in...

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