Before I tell you my insider secrets I want to tell you about a decision I made. For 10 days, I'm getting my butt to bed by 10:30pm. I started Wednesday so technically it’s only been two days but I can’t believe what a difference it’s made. When I wake up, I actually have energy! My mind feels clear of the usual morning fog. And I don’t need a chai tea pick-me to get me going in the a.m.
The truth is I’ve been wanting to sleep early for months. But if the phone rings I answer. If my boyfriend wants to go for a late dinner I go. In my attempt to be nice and say YES to everyone else, I end up saying NO to myself. Which is why I’m taking a stand for myself.
Ready for the stock tip?
At dinner last weekend (with girlfriends Salma and Rishma), Salma (in the white) shared a powerful trading tip. In 2013, she's been heavily investing – in Salma stock. Her mantra is if you don't invest, then who will? It was an epiphany-esque moment for me. I realized Zahra stock needed some revaluing.
5 ways I'm investing over $1500 this month
- Getting to bed by 10:30pm. (free)
- Attending a Soul Mate Workshop this Saturday. ($150)
- Getting my Theta Healing Practitioner certification with Katherine Williams next week. ($1050)
- Taking Reiki Tummo Level 1 & 2 with Bernadette Halloran next weekend. ($320).
- Plus I'm seriously considering going back to school for Spiritual Psychotherapy at the Transformational Arts College. ($10k!)
Goddess how much are you going to invest in your stock? Like Salma says, if you don't invest who will?
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It is about time i invest in some “Beth” stock. I often find the hours and days slipping away from me at the control of others in my life. I am curious to hear how the remaining days went Zahra?
I’m happy to say Beth I’ve kept up with my new sleep hygiene routine! I love my new early bedtime. And with all my new training I’m excited to unveil new opportunities to work with me. Stay tuned…