by Zahra Haji | Sep 1, 2015 | Yoga + Meditation |
If you’re preparing for IUI or IVF, or if you’ve been trying to conceive naturally, you may be drawn to yoga for relaxation and stress relief. But do you know that in addition to those powerful benefits, fertility yoga is also one of the most natural and effective...
by Zahra Haji | Aug 29, 2015 | Yoga + Meditation |
Did you know that fertility yoga is one of the simplest and most effective ways to naturally improve your uterine health? To help you do that we’re sharing a series of fertility yoga poses here on the blog. If you missed the first instalment earlier, be sure to check...
by Zahra Haji | Aug 19, 2015 | Yoga + Meditation |
Yoga for a Thicker Uterine Lining Have you been told your lining is too thin? In order for conception to occur, a fertilized egg needs to implant in the uterine lining (aka endometrium). Two things that are essential for implantation are a good blood supply to the...